Sautéed Mushroom, Garlic Chilli Toast Collection 31/08/2019, Recipes
This delicious, light dish can be ready in just a few minutes and is perfect for breakfast, brunch or lunch. The combination of springy sourdough toast with optional avocado base is a real favourite.
Time: approx. 5 min active, 10 min total. Average £/serving: £3.28. Bread freezes well.
What you get:
Seven Seed Sourdough Bread
From your larder:
Fresh or flakes chilli
1tbsp of Olive Oil
120g mushrooms sliced
1 garlic clove thinly sliced
Red chilli thinly sliced or 1/2tsp red chilli flakes
Salt & pepper, to taste
1/2 avocado (optional)
Sauteé the garlic in a large non-stick frying pan until golden. Add the sliced mushrooms and cook for 3-4 minutes, then add the sliced chilli and toss with mushrooms for 1 minute. Be careful not to burn the garlic. Season with salt and pepper. Meanwhile, slice and toast the bread.
Spread avocado or pour olive oil (ONE tbsp ONLY) over the toast, top with the mushroom mix and it’s ready to serve.
Note: If saving some for later, reheating in the oven or under the grill gives an amazing crunchy texture.
NB: This collection will provide you with substantial leftover ingredients for further recipes.
by Melanie R Gonzalez, Nutritionist at CookYourLife