Organic Pumpkin Seeds Essential Trading Co-operativeV
£1.14Price match with % lower price than Sainsbury's
Spot checked: 29/10/2019
aka Pepitas. From Greek pepon 'cooked in the sun'. Belonging to the gourd (Cucurbitaceae) family, the pumpkin produces flat green nutritious seeds used raw or cooked in both sweet and savoury recipes. Historically the seed's medicinal uses were valued, containing many useful minerals such as Manganese.