Ray Wing Sole of Discretion

Life 1d+*


Out of stock

in trolley

items typically 400g*

Serves 2

The ray family are slow growing and certain species such as skate should be avoided. Sole of Discretion fishers use a mesh size that avoids catching immature fish. The fishers catch ray, often while fishing for other species - it's not possible to avoid them in the areas they fish.  Their approach is to view the eco-system as a whole, and not try and catch one species at the expense of another. For more information see their producer page.

Ray wings have delicate and sweet flesh and a loose structure when cooked. The wings have meat top and bottom with a piece of cartilage running through its core from which the meat is easily scraped off when cooked.

Cook in a good non stick pan or bake on baking parchment and serve with browned butter.


Method of catch: Day boat + Netted or trawled

Origin of fish: Wild

Location of catch: NE Atlantic (Area 7d & 7e)


For ingredients and allergens, see product information below.

Country of origin:

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Product information



Storage details

This product has been previously frozen so is not suitable for home freezing. By blast freezing direct from the boat the freshness is locked in.


Sole of Discretion

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Typically* Weighted Produce

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